Skip to main content

Featured

Spinach: nutritional value and health benefits

Spinach may benefit iron deficiency, eye health, reduce oxidative stress,  improving blood glucose control in people with diabetes,  helping prevent cancer  and improving bone health.  Spinach: iron deficiency, eyes, oxidative stress On this page: Nutrition Facts Is spinach a good source of fibers?   What minerals is spinach high in?  What vitamins is spinach high in?  Plant compounds Supports Blood Health Does spinach protect against oxidative stress?  Does spinach keep your eyes healthy?  Does spinach prevent cancer?  Is spinach good for your brain?   Eating spinach lowers blood pressure Other benefits of spinach Potential risks Summary Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia and is used in cuisines around the world. Lots of quick facts about spinach and its benefits, including: Spinach contains iron, potassium, vitamin E, and magnesium Spinach is rich in vitamin C, about 34%(1) of a person's recommended daily amount  Spinach is loaded wi
Post a Comment

Privacy policy

Privacy Policy for nazihpharmacy.blogspot

If you require any more information or have any questions about our privacy policy, please feel free to contact us by Clicking Here

At nazihpharmacy.blogspot , the privacy of our visitors is of extreme importance to us. This privacy policy document outlines the types of personal information is received and collected by nazihpharmacy.blogspot and how it is used.

Log Files

Like many other Web sites, nazihpharmacy.blogspot makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track user movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Cookies and Web Beacons

nazihpharmacy.blogspot does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

DoubleClick DART Cookie

  • Google use of the DART cookie enables it to serve ads to users based on their visit to nazihpharmacy.blogspot and other sites on the Internet.
  • Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL

Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include

Google Adsense

These third-party ad servers or ad networks use technology to the advertisements and links that appear on nazihpharmacy.blogspot send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.nazihpharmacy.blogspot has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. nazihpharmacy.blogspot privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.

If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers respective websites

Comments

Post a Comment

Popular posts from this blog

Almonds: benefits, nutrition and how to eat

 Almonds are high in antioxidants, vitamin E, protein and fibre.  On this page:  Types   Facts   Antioxidants Cholesterol Cancer   Blood sugar   Heart health  Oxidative stress Weight loss Almond oil Ways to eat Risks Summary Almonds may have health benefits, including supporting heart health and lowering blood pressure, bone health and among others. People can eat almonds raw or roasted as a snack or add them to sweet or savory dishes.   Almond is also available cut into slices, silvered as flour, or flaked, oil, butter, or almond milk.   People call almonds nuts, but they are seeds, not true nuts.   Almond trees were probably among the oldest trees planted by people.    In Jordan, archaeologists have found evidence of domesticated almond trees dating back about 5,000 years.   In this article, learn about the nutritional values ​​and some reasons why almonds are a healthy choice.   Different types of almonds  Types of almonds are classified according to the place of cultivation and the
Post a Comment
Read more

Nutrition and Health Benefits of Okra

  Okra is a super vegetable around the world. Okra benefits, nutritional facts, seed oil, designed by NazihPharmacy Okra, also known as ladies fingers, is a warm season vegetable.  It is a rich source of vitamins, minerals, antioxidants and fibre.    In this article:  Used parts Nutritional facts Potential benefits of okra Okra Seed Oil Sexual benefits Health-related uses of okra Forms of okra Tips for cooking and storing okra  Potential risks and precautions Summary Okra is very popular in the southern United States, parts of Africa, the Middle East, the Caribbean, South America, and around the world.   This article will read the nutritional content of okra, its potential health benefits, some recipe tips, and any potential health risks. Used parts Okra is a staple crop in many countries due to its high nutritional value.   People can use many parts of the plant, including:  Buds Flowers Fresh leaves  Pods Stems Seeds Okra contains a sticky juice that people use in kitchens to thicken
1 comment
Read more

Digestive diseases Treatment and Prevention

People may experience digestive problems for reasons ranging from eating habits to digestive disorders.    Digestive diseases, irritable bowel syndrome, hemorrhoids, gastroesophageal reflux, gallstones, celiac disease, Crohn's disease, and ulcerative colitis.  Discover treatment and prevention. By NazihPharnacy In this article:  Digestive system What are functional digestive diseases ?   What are structural digestive diseases ?   Irritable bowel syndrome ( IBS ) Constipation SIBO   Hemorrhoids Gastroesophageal reflux (GERD) Gallstones Celiac disease Crohn's disease Ulcerative colitis (UC)  Less common digestive disorders Prevention of digestive diseases    Diagnosing Digestive Disorders Summary The digestive system plays the role of the main engine and energy donor to all organs and systems of the body. Digestive system The gastrointestinal (GI) system consists of the: Mouth Esophagus Stomach  Intestines Liver  Pancreas Gallbladder Appendix Rectum These organs work together, si
1 comment
Read more

Feel free to get your cholesterol in check

Take a moment to reflect on real life, cholesterol is critical to preventing serious health problems, especially heart disease.   Your blood cholesterol level is an important issue. By NazihPharmacy On this page: What is cholesterol? What causes high cholesterol? When do you need a cholesterol test? What do cholesterol tests show? What are cholesterol levels? What foods lower cholesterol? What about medicine? FAQ   Summary Millions of people suffer from high blood cholesterol levels, on third of theim say they have not had their numbers checked in recent years.   Controlling cholesterol levels is the right way to prevent heart disease and other blood vessel problems.   But to know when you should take the tests? How do the numbers help you?  It's not easy and it's not difficult ! How bad cholesterol affects your body? Should you reduce if your cholesterol is high?  To what extent can you lower your cholesterol level by changing your diet or sports activities?   What is cholest
1 comment
Read more